Fit for Life

Fit for Life

Fit 4 Life is a Shrewsbury circuit training class that includes both light weight exercises and cardiovascular exercises. Instructor Simon Edwards delivers the twice-weekly classes and he is able to share the vast benefits of over 20 years’ experience in the fitness industry. Simon was also a Personal Trainer in the RAF.

Monday: 6pm – 7pm
Friday: 6pm – 7pm
Tel: Simon Edwards on 01743 240153